• Try it once

    Try it once

    It is weird how things can get passed on from person to person. You hear things which doesn’t necessarily come from reliable sources but you end up thinking that it is the right thing because you hear multiple people saying it, especially people who have no personal experience in the matter. The biggest stereotypes that run about a fit lifestyle are mostly like “You...
  • The proper time to workout

    The proper time to workout

    You must’ve heard everyone saying that the best time to workout is in the morning. Well, we’re not saying that it’s wrong but we would like to tell you that it is something which won’t be the “proper time” for you in the beginning itself. There are plenty of people who run away from a fit lifestyle thinking that they won’t be able to...
  • Getting over the comments!

    Getting over the comments!

    Every one of us who has started off with a transformation journey has gone through the comments of some or the other person around. It should be either because of why you start or because of why you push harder. Some one around you is always going to say something discouraging and that is something which we shouldn’t give up for.  Speaking to the...
  • Why take supplements?

    Why take supplements?

    We’ve heard people saying that we shouldn’t take nutrients from supplements that come in boxes, well it’s true up until a limit but if you talk about your bodily requirements, certain nutrients are impossible to be gained in the amounts needed from natural food sources. This is not only for people who goes to gyms or are involved in any other form of exercises....
  • Why should you pick Indian clothing brands?

    Why should you pick Indian clothing brands?

    First of all, we have all been watching the news with our prime minister pushing the use of Indian brands which is practical enough but today we’d like to tell you how it can be beneficial for you. Talking about the fabrics used, cotton being the most preferred fabric considering our weather, has its origin based in our country itself. We export a lot...
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