featured 5 minutes is all it takes!
Have you ever left the house without having a look in the mirror? Self-obsession exists in everybody on different magnitudes and it is nothing to hide or to be conscious...
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The Transformation.
Let’s talk about the actual differences that occur in your life when you go through a transformation. It isn’t always about the physical changes that are visible to the world,...
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Best weight loss hack in the lockdown
After making quite a few people try it out, we give you the best way to lose weight while sitting at home, water fasting. It is not advisable for people...
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The Comfort Zone
Why do you think you failed to achieve those fitness goals? Why did the motivation wear off after a couple of days or weeks? Did you ever want yourself to...
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