featured Why take supplements?
We’ve heard people saying that we shouldn’t take nutrients from supplements that come in boxes, well it’s true up until a limit but if you talk about your bodily requirements,...
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Why should you pick Indian clothing brands?
First of all, we have all been watching the news with our prime minister pushing the use of Indian brands which is practical enough but today we’d like to tell...
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Beat the Intimidation
We’ve always heard about the intimidation that people face when they start out for their fitness journey. It’s always weird in the beginning. If you join a gym, it’s uncomfortable...
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Home workouts, beneficial or not?
We saw a meme which said “Thr only people that these home workouts work on are the people who had a built body already”. It was a little funny but...
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Dieting the Indian way
We bet that there are plenty of people here who can’t follow the diet because of the bland taste or the separate cooking needs and what not. Well, it is...
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Ever wonder why fitness?
You must always look at all these people eating right and workout everyday, but have you ever wondered why? How many times you had a thought that these people are...
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Beating the cravings
If you are following a healthy lifestyle then you’re aware of the craving we’re talking about over here and if you are planning to start following a healthier lifestyle then...
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