Ever wonder why fitness?
You must always look at all these people eating right and workout everyday, but have you ever wondered why? How many times you had a thought that these people are doing it just for better looks? I’m sure a whole bunch of you must always be going around saying that you don’t have an issue with how you look so why make any effort. Well, let us tell you something which none of those people you’re looking at are going to talk about. It is not just about the looks. In fact, that is literally just a good by product of the process. If you’ve ever asked one of those people about why and how did they start their journey, they’ll always give you some story with a sad beginning but a motivated ending. It’s mostly those moments that changes the mindset. The urge is to be fit, not to just look fit. Fitness has to do with a lot of other things. You learn to maintain schedules, you learn to put in extra work wherever needed, you eat right and so you feel right, low lethargy and a lot more. If you’ve heard about this, kindly recall, exercise releases endorphins, which makes you stress less. And even after all this, if you’re still not convinced, let us give you one reason which will convince the rest of the bunch too, the “good looks” byproduct boosts up your confidence which will give you better results in your social and professional life. We don’t know which of these reasons will trigger you but we hope that one of them does and you start today. Give your tomorrow self something to thank you for.