You must’ve heard everyone saying that the best time to workout is in the morning. Well, we’re not saying that it’s wrong but we would like to tell you that it is something which won’t be the “proper time” for you in the beginning itself. There are plenty of people who run away from a fit lifestyle thinking that they won’t be able to get up in the morning everyday. There are plenty of those who keep ruining their consistency because they find it difficult to wake up in the morning. There are also people who abandon their journey because they find it difficult to keep up with the early mornings. For people who have early morning classes or jobs, for people who work late in the night and a lot more, find it particularly difficult to maintain the early mornings.
We’d like to tell you that don’t follow the early morning schedule at least till you get adapted to the fit lifestyle. Adjust it to a time which is comfortable in the beginning. A time which you can maintain. It will make it easier to fall into a habit of being consistent.
Once you get habituated with the fit lifestyle, you’ll have enough motivation to wake up in the morning. Or even adjust your schedule accordingly.
Because it doesn’t happen otherwise. People go out of their way only for things which are important to them. After the lifestyle becomes important, you’ll change around your schedule on your own. So if you’ve been in any of these scenarios, start today with a rather convenient schedule